The Dandelion is an herbaceous plant that really is much more than just a nuisance in your yard. For all purposes, the Dandelion leaves are at their best just as they emerge from the ground and they are very distinct as nothing really resembles this at all. Depending on when you harvest the Dandelion leaves will determine the bitterness of them but it is an appealing bitterness.

These leaves that are considered an herb blend nicely with salads and do well either sautéed or steamed. Many claim the taste is similar to that of endive. People who are into eating the fruits of nature claim that it is perfectly acceptable to eat the Dandelion flower as well. Some claim that they make outstanding fritters if they are battered up and fried and make a colorful contribution to any stir fry.

Dandelions leaves are actually extremely nutritious, much more so than any herb that can be purchased in the stores. They are higher in bets carotene than carrots are and they have more iron and calcium and iron than spinach does. Dandelion leaves are also full of vitamins B-1, B-2, B-5, B-6, B-12, C, E, P, D, biotin, inositol, potassium, phosphorus, magnesium, and zinc. Dandelion root is one of the safest and most popular herbal remedies on the market and is widely used today.

Traditionally it can be made into a tonic that is known for strengthening the entire body, especially the liver and gallbladder because it promotes the flow of bile. Dandelion root contains taraxacin so it reduces the inflammation to the bile ducts and reduces gallstones. It is commonly used for Hepatitis, liver swelling, and jaundice. It also helps with indigestion.

This plant also goes by the French name, Pissenlit. Ironically enough when used in the tea form made by the leaves or the root has a tendency to act as a diuretic on the kidneys. Over the counter diuretics have a tendency to suck the potassium out of the body but not the Dandelion leaves. Dandelion root tea has helped some actually avoid surgery for urinary stones. Dandelions are really just good for overall health and well being so just about anyone could benefit from a cup of dandelion tea. Many herbalists say that incorporated the Dandelion plant into dinner each night will assist in easier digestion.

When you take a Dandelion plant and break the stem you will find a milky white substance inside. This substance is great for removing warts, pimples, moles, calluses, soothing of bee stings, and blisters. Some other things that Dandelion has been popular in the past for is making Dandelion jam and others use it for a coffee substitute when it is roasted and ground Dandelion root. Many also drink Dandelion wine.

Today, Europeans use plenty of Dandelion roots to make herbal medicines and find it hard to believe that Americans refer to this highly beneficial plant as a weed when it has such positive benefits for the liver, spleen, kidneys, bladder, and the stomach.

In the US, farming is $6 billion industry. To keep it that way and with the health and welfare of the public in mind, the Department of Agriculture has taken steps so farmers can shift to organic farming. This does not only save money but also has some health benefits.

But first, we have to know what organic farming is. This is a technique that has been practiced by ancient civilizations that simply relied on the land they worked on, the sun and the water to make the harvests grow.

It was only when scientists invented fertilizers and pesticides that we moved away from this technique because it was thought that this will make the crops bigger and harvesting faster.

Unfortunately, the use of fertilizers and pesticides has done more harm than good. The chemicals used are harmful but never in small dosages. But imagine what if somebody consumes this in excessive amounts and unknowingly develops an illness or their baby has birth defects.

Such threats are real which is why we have to do something before it happens. Before the Department of Agriculture wanted everyone to go into organic farming, tests were conducted.

The results show that organically grown vegetables have more nutrients and vitamins compared to conventional farming. The same goes for its taste.

Organic vegetables do not have hydrogenated fats, artificial flavor or coloring, sweeteners, additives, preservatives or residual antibiotics. This means that what you get is all natural. But don’t forget to wash these first before it is cooked to remove any residue from the compost used in helping it grow.

The government or the Department of Agriculture is not the only one who should push farmers to shift towards organic farming. You can do your share by talking to the farmers themselves as they are the ones who plant them. You can also start planting organically grown vegetables yourself because they cost a bit more in the supermarket.

Before you start planting, check how big is the area so you have an idea what kind of vegetables can be planted given your limited space. You then need to buy the necessary tools and make some of them yourself. This information can be found online, in books and from the gardening store.

If you don’t want to start making an organic vegetable garden using seeds, you can get starter plants instead but be aware that they cost a bit more and this takes the thrill out of gardening.

But if money is no object to you, by all means get this from the store. Just make sure that there is a stamp which certifies that this has been approved by the Department of Health, Quality Assurance International, California Certified Organic Farmers or the Oregon Tilth Farm Verified Organic.

If everyone does their share, no one will use chemicals and fertilizers anymore. Everyone can live healthy and eat healthy. At the same time, we are able to protect the environment so future generations will be able to use the land we have used to plant their crops in the future.

Organic vegetable gardening is truly the way to go. If you noticed, some restaurants have done their share as well by making people know that whatever they use is organic.

While gardening is usually thought of as a productive way to grow beautiful plants and obtain tasty fruits and vegetables, few gardeners have ever considered the immense amounts of exercise one can get in the process of gardening. While you can get almost as much muscle (if not more) exercise as you do working out, it is very productive at the same time.

You may wonder how gardening could possibly give as much exercise as working out. Just think about all the various facets of preparing a garden. There are holes to be dug, bags and pots to be carried, and weeds to be pulled. Doing all of these things help to work out almost every group of muscles in your body.

My brother is a fanatic about working out. Almost every time I call his house, I end up interrupting some muscle toning activity. I’ve never really enjoyed working out, though, as it seems that the constant lifting of heavy things just puts a strain on my body with no immediate positive results. But while he is into working out, I am almost equally enthusiastic about gardening. I work outside improving my garden almost every day. I think I definitely surprised my brother when he realized that I am almost as muscular as he is; but I have never lifted a single dumbbell!

Before you go out into your garden, you should always stretch out. Even if your goal isn’t to work out and get exercise, it’s still a good idea. Often gardeners spend long periods of time hunched over or bent over. This can be bad for your back. So not only should you stretch out before hand, but you should always take frequent breaks if you’re spending long amounts of time in these positions.

Weeding and pruning are some of the best workouts a gardener can get. With the constant crouching and standing, the legs get a great workout. If your weeds are particularly resistant, your arms will become particularly toned just from the effort required to remove them from the ground. If you plan on taking the whole workout think very seriously, you should always be switching arms and positions to spread out the work between different areas of your body.

One of the most obvious ways to get exercise is in the transporting and lifting of bags and pots. Between the nursery and your house, you will have to move the bags multiple times (to the checkout, to your car, to your garden, and then spreading them out accordingly). As long as you remember to lift with your legs and not your back, transporting bags and pots can give you a fairly big workout, even though you probably don’t make those purchases very often.

Mowing your grass can also be a great exercise. If you’ve got an older mower that isn’t self propelled, just the act of pushing it through the grass will give you more of a workout than going to the gym for a few hours. During the course of mowing the grass, you use your chest, arms, back, and shoulder to keep the mower ahead of you. Your thighs and butt also get worked a lot to propel the mower. Not only do you get an all around muscle work out, but it can improve your heart’s health. It’s good for you as a cardiovascular activity, as well as a great way to lose weight due to the increased heart rate and heavy breathing.

If you plan on using gardening as a way to get in shape or lose some weight, you can hardly go wrong. Just be sure to stretch out, drink plenty of water, and apply sunscreen. As long as you take steps to prevent the few negative effects such as pulled muscles, dehydration and sunburn, I think you’ll have a great time and end up being a healthier person because of it.

If you have just entered the tree growing world, you have no doubt heard the term “pruning” tossed around by the more veteran growers. Well, I have something to admit. For several years, I did not even know what pruning was. I heard the term a lot, but I never felt comfortable asking someone what exactly it was. Even though it would have benefited my gardening and tree growing, I was too prideful to ask. I’ve found that pride is the reason for the failure of many great endeavors; if I had just asked someone what pruning was, I wouldn’t have undergone a few of the disasters that occurred during my first years of gardening.

Pruning is the removal of dead or unneeded branches to encourage the growth of flowers. Usually a tree will end up devoting energy to branches that don’t need it, while neglecting branches which are bearing more fruit. If you remove the branches that are taking all the nutrients, you will begin to see a flourish in the other ones. Pruning also keeps the tree in shape by keeping the branches even. This prevents it from becoming weighed down on one side. Having too many branches on one side could cause the tree to become permanently crooked.

Many gardeners don’t even think about pruning their trees until they start to bear fruit. This is a big mistake, and you should never neglect to care for a tree just because it hasn’t yet begun to produce. During the entire process of growth, you should prune the tree in a way that it is even and uniform. Then, when it does start to produce fruit, the results will be significantly greater. It is very easy to tell the difference between a tree that has been pruned regularly during its growth, and one that has been neglected. Generally the shape of the tree is much more natural looking if it has been pruned.

The first thing to look for when you start pruning is any branches which are dead or diseased. These are quite easy to recognize. Usually they don’t bear any fruit, and might be misshapen or discolored. Don’t hesitate at all in chopping these guys off, as they are nothing but detrimental to the health of your tree. Sometimes a branch can be dead or diseased without making it too obvious. If this is the case, simply wait until the tree is flowering and it will become obvious by not growing anything.

The second type of branch to look for is the branch that is too close in range to all the other ones. If it grows at such a length and angle that the end is right next to all the other branches, they might end up crowding each other out. Take off the smaller of the two branches to allow the larger one to have the breathing room that it needs. This same rule applies to the weight balance of your tree. Sometimes, for reasons we will never understand, a tree will grow several branches on one side and weigh itself into being lopsided.

So hopefully I have provided you with a basic knowledge of pruning. There are more situations and types of branches that require pruning, but what I’ve outlined is the very basic parts. These can alter depending on how old your tree is. For example, for the first 3 years of a tree’s growth it requires pruning that follows more “formative” guidelines. After the tree is well established, you will need to use “regulatory” pruning to keep it where you would like it to be. There are entire books written on how to prune trees depending on how old they are. There are far too many techniques for me to go over, so if you want to use these advanced techniques then you should go to your local library and check out a book.

Many people worry a lot when it comes to caring for their plants. When talking about house plants, there is no need to worry. There are just a few things you need to consider.

1. Watering
Overwatering kills most houseplants. Looks can be deceptive, so to see if your soil is dry enough to water, try the finger test. Insert your index finger up to the first joint into the soil. If the soil is damp, don’t water it.

2. Feeding
Foliage plants usually have high nitrogen needs, while flowering plants, K2O is needed. Slow release fertilizers can be mixed with the compost. However, certain plants like cacti and orchids need special fertilizer. Feed plants during their most active growth period.

3. Lighting
Plants like Sanseveria and Aspidistra require no sun. They can be placed away from a window. Spider plants need semi-shade. You can put plants like these near a window that does or does not get sunlight. Check the label to see what your plant needs.

4. Temperature
Houseplants can survive in cool or warm temperatures, but drastic fluctuations of temperature may not be good for them. One thing that most plants cannot survive is gas heating. If you have a plant that likes warm conditions, don’t put it near an air conditioner in the summer.

5. Humidity
Some houseplants require a humid environment. One tip to maximize humidity is to put the pot inside a larger pot and fill in the gaps with stones or compost to keep in the moisture. Grouping plants together often creates a microclimate that they will benefit from. If you want, you can spray them with water once or twice a day depending on the temperature.

6. Re-potting
Some plants require re-potting for optimum growth but there are others that resent having their roots disturbed. Or their roots system may be small enough that they don’t require re-potting. One way to check if your plant needs re-potting is to turn it upside down. Tap the pot to release the plant and check its roots. If roots are all you see, then re-pot. Sometimes the roots will come out of the pot. You should either cut them off or re-pot the plant.

You just need to have a little care for your plants and in turn, you’ll reap the benefits. Indoor plants not only add to the beauty of your décor, but also give much pleasure to the indoor gardener.